Today, the editor of the original water purifier company tells everyone that babies must drink water carefully! So how should I drink it?
Drink water when you are thirsty. This is the simplest thing for adults, but it makes it difficult for many parents! How to hydrate the baby, and also "eight glasses of water a day" like an adult? How much water should I drink every day? Do babies who eat breast milk/formula need to drink water? Why is my baby always reluctant to drink water? Parents are very worried about the baby's drinking water. Today we will explain the baby's drinking water clearly all at once.
How to tell if the baby lacks water?
In fact, the way to judge whether a baby is dehydrated is very simple, it is to look at the color of urine. Parents can observe when changing the baby's diapers. If the used diapers are colorless or light yellow, it means that the baby has enough water; but if the diapers are obviously yellow, it means that the baby is dehydrated. It needs to be hydrated.
Some parents will ask: "My child has a lot of eye feces, dry lips, whitish tongue, etc., are they also dehydrated?" In fact, these phenomena cannot be used as indicators to judge whether the human body is dehydrated. The reliable method is to look at the color of urine. .
Why babies don't like to drink water
In fact, the source of the baby's dislike of drinking water lies in the water itself, which is too "dirty"! Since we, as adults, have lived in a tap water environment for too long, we are not very sensitive to impurities in the water.
However, the baby's sense of taste is much more sensitive than that of adults. It can even be said that the baby itself is a walking water quality identification machine. As long as there is a little impurity in the water, it will be rejected by the baby.
The current tap water greatly affects the quality of drinking water, so it is excusable that babies do not like drinking water.
How much water do infants and young children drink a day
The World Health Organization has pointed out: 0-6 months of age infants should be exclusively breastfed, without additional water supplement; 7-12 months of age, the average daily intake of breast milk is about 630 ml, supplementary food and beverage supplements The drinking water intake provided should be about 330ml; for infants and young children aged 1-2, the water provided by breast milk is 480ml per day, and the water from complementary foods should be guaranteed to be 825ml per day; the water intake of 3-year-old children should also refer to this The standard, daily drinking water is about 1.3 liters.
Of course, these values are not necessarily applicable to every baby, but for most babies who maintain good living habits, there is no problem. Parents can also make fine adjustments according to the actual situation of their families.
Which is the best original water purifier? Of course it's BGF! !
What kind of water is suitable for babies?
I believe that many people have this question, why should we separate the drinking water for infants and young children? Why is the water that children drink different from the water that adults drink?
Because the metabolism of infants and young children is more vigorous than that of adults, coupled with factors such as unsound gastrointestinal function and lower immunity, babies have higher standards for drinking water than adults. The most common boiled water and bottled pure water in adult drinking habits are not the choice for babies to drink.
At present, the purified water on the market has removed calcium, magnesium, iron, manganese, zinc, silicon, etc., so the purified water basically has no nutrients. Some of the minerals needed for growth and development of infants and young children need to be obtained from water. Long-term drinking of purified water will reduce the intake of minerals and beneficial elements by infants and young children, especially those trace elements such as fluorine that cannot be taken in daily diets. , Strontium, zinc, etc., which will have an adverse effect on the health of the baby.
So what kind of water is suitable for babies to drink? According to the "daily drinking water and nutritional requirements of pregnant women and infants" by the Chinese Nutrition Association, the best drinking water for infants and young children should be natural weakly alkaline water + water containing trace elements. The weakly alkaline water contains minerals and trace elements that are beneficial to the health of infants and young children and are easy to absorb, promote the growth and development of infants and young children, and effectively balance the internal environment of infants and young children.
For the wholesale of original water purifiers, please find Mr. He from Bin Fukang.
BGF binfukang European original imported water purification China operation center
Address: Room 516, building D-1, Greenland window intercity space station, Dongshan street, Jiangning District, Nanjing City, Jiangsu Province
Service hotline:400-850-1970